HP Sessions - October

Date	2017 Oct 01-31
Sections	Oct 1 - 3pm - Fitness Testing - Cultus Lake Oct 3 - 7am - Lane Swim - Cheam Centre Oct 3 - 3:30pm - Mobility Tech - Cultus Lake Oct 4 - 7am - Lane Swim - Cheam Centre Oct 4 - 3:30pm - workout - Highway Gates Oct 5 - 7am - Lane Swim - Cheam Centre Oct 5 - 5pm - workout - Seymour gates Oct 6 - 7:30pm - Gymnastics - Chilliwack Oct 7 - NO PADDLING - Thanksgiving Family Day Oct 8 - 9am - Mamquam Race Day - Squamish, BC Oct 9 - 10am - Thanksgiving Camp Session 1 - Cultus Lake Oct 9 - 3pm - Thanksgiving Camp Session 2 - Highway Gates Oct 10 - 10am - Thanksgiving Camp Session 3 - Highway Gates Oct 10 - 3:30pm - Mobility Tech - Cultus Lake Oct 11 - 10am - Thanksgiving Camp Session 5 - TBD Oct 11 - 3:30pm - Workout - Highway Gates Oct 12 - 10am - Thanksgiving Camp Session 7 - Tamihi Oct 12 - 5pm - workout - Seymour gates Oct 13 - 10am - Thanksgiving camp session 9 - Tamihi Oct 13 - 7:30pm - Gymnastics - Chilliwack Oct 14 - 10am - workout - highway gates Oct 14 - 3pm - Technique - Tamihi Oct 15 - 9am - Race Sim - Tamihi Oct 15 - 3pm - Fitness testing - Cultus Lake Oct 17 - 7am - Lane Swim - Cheam Centre Oct 17 - 3:30pm - Mobility Tech - Cultus Lake Oct 18 - 7am - Lane swim - Cheam Centre Oct 18 - workout - Highway gates Oct 19 - 7am - Lane swim - Cheam Centre Oct 19 - workout - Seymour gates Oct 20 - 10am - workout - Highway gates Oct 20 - 7:30pm - Gymnastics - Chilliwack Oct 21 - 10am - workout - Highway gates Oct 21 - 3pm - Technique - Tamihi Oct 22 - 9am - Race Sim - Tamihi Oct 22 - 3pm - Fitness testing - Cultus Lake Oct 24 - 7am - Lane swim - Cheam Centre Oct 24 - 3:30pm - Mobility tech - Cultus Lake Oct 25 - 7am - Lane swim - Cheam Centre Oct 25 - 3:30pm - workout - Highway Gates Oct 26 - 7am - Lane swim - Cheam Centre Oct 26 - 5pm - workout - Seymour gates Oct 27 - 2pm - Technique - Tamihi Oct 27 - 7:30pm - Gymnastics - Chilliwack Oct 28 - 10am - workout - Highway gates Oct 28 - 3pm - Technique - Tamihi Oct 29 - 9am - Race Sim - Tamihi Oct 29 - 3pm - Fitness testing - Cultus Lake Oct 31 - 7am - Lane Swim - Cheam Centre Oct 31 - 3:30pm - Mobility Tech - Cultus Lake
Location	various
Address	Tamihi Rapids, Chilliwack, BC

Details	Please sign up for the sessions you will be attending.
Prerequisite	Class III paddling skills
Contact	Brendan Curson 3062507278
Web Site	http://www.ccekayak.com
Type	Club Program - Long Term
	This is a Chilliwack Centre of Excellence sanctioned event
Category	Instruction - Flatwater
Deadline	January 30, 2018 21:00